Let’s create a safe space for you to heal.
Therapy
Meeting a counsellor for the first time and talking to them about your problems can sometimes feel quite scary. Will they judge me, will they be able to understand? Will they be able to help me?
You should feel comfortable and safe speaking to me.
You should feel like I am the right fit for you. I may not be, and that is okay.
I can help you with Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Relationships, Self Esteem, Self-harm, Spirituality, Trauma, Women’s issues.
I choose from different therapy approaches to fit your needs.
I choose from Creative, Existential, Humanistic, Integrative, Person-centred and Psychodynamic therapy approaches.
My main way of working is talking therapy, where we engage in dialogue about your experiences and try to understand it.
But sometimes we use talking to avoid things. I also offer creative ways of working to help us explore the space beyond words, including the use of art, visualisation and play.
We can meet face-to-face or online.
I offer face to face appointments in a private counselling space located in Citibase in Edinburgh’s west end and in Cupar, Fife at 58 Bonnygate.
Online sessions are held on Zoom.
A counselling session usually lasts an hour.
The frequency of sessions will be mutually agreed and can be reviewed at any time.
Payment is due at the end of each session. This can be by cash or bank transfer. Each session costs £50.
Your first session will be a space for us to get to know one another.
I want you to get sense of me and how I work, and if you feel comfortable with me.
We will explore what brings you to therapy, what changes you hope to see and discuss whether my expertise is the right fit for you.
The first session is an hour and I charge my regular fee of £50.00.
Start your journey to a happier life today.
Send me a message to book your first appointment.